MB Kids Class #25
Children’s class, warm up using fundamental movements from four direction punch, four direction block, and patterns Chon-Ji and Dan-Gun.
MB Kids Class #24
Time to do a light stretch and work on our mini-kids handbook – particularly our home tasks (something Mum and Dad want us to improve at home).
MB Kids Class #23
Let’s spend 10 minutes on patterns. White belt and yellow stripes practise four direction punch (and four direction block and Chon-Ji, if you know them). Yellow belts and above will focus on Dan-Gun, and perform all of their other patterns as well. In this video we step through Dan-Gun and identify some of the common mistakes […]
MB Kids Class #22
We’ll need Mum or Dad and a cushion for this. First we demonstrate the basic movements for Mum or Dad (punches, front snap kick, turning kick, side piercing kick, back piercing kick and downward kick). Then you will do 3 or 4 rounds of between 1 and 2 minutes each moving around and hitting the […]
MB Kids Class #21
We’ll spend 10 minutes working on L-stance guarding blocks (forearm and knifehand). The video also shows parents things to find to correct. There is a sequence of different exercises, including blocking against a cushion.
MB Kids Class #20
Now we’ll do a sequence of exercises to work on balance for children. The sequence gets progressively harder, so young children should spend more time on the early exercises, while more experienced or older children may want to skip the first two exercises.
MB Kids Class #19
In this warm up, we ask for help from a sibling or parent and do the exercises together. We will work on core, using a variety of exercises. You will need a small throwable object, such as a soft ball (not a softball) or squishy toy.
MB Kids Class #18
We warm down and stretch, and also complete our mini-kids handbook..
MB Kids Class #17
We practice basic footwork, moving forwards, backwards, sideways; and some basic punching drills.
MB Kids Class #16
This video is designed to be played on a TV or big screen with your child training along. You will need a napkin or a handkerchief, and a parent to drop it. Alternatively, your child can watch the purple napkin in the video and use that as a signal to kick.