General Classes

MB Kids Class #22

We’ll need Mum or Dad and a cushion for this. First we demonstrate the basic movements for Mum or Dad (punches, front snap kick, turning kick, side piercing kick, back piercing kick and downward kick). Then you will do 3 or 4 rounds of between 1 and 2 minutes each moving around and hitting the pad as Mum or Dad call the shots.