How to Teach Ground Self-Defence – Debbie Hart
Effective Self Defence – Graham Insull
Dallyon – Conditioning for Self Defence – Richard Lavin
Adding Realism to Coloured Belt Self Defence Syllabus – Carl Robinson
A Guide to Stick Self Defence – Alois Vogt
Won-Hyo Why the meaning of the pattern is not enough – Dane Canton
What’s the Point of Patterns – Helen Caley
Translation of the Chang Hon Pattern set into Taekwon-Do terminology in Korean – Mark Banicevich
Thoughts On Teaching Patterns – Royston Lim
Patterns for Tournaments – Thu Thach