Tournament Sparring – Shane Eade
Strategies of Attack and Defence – Lawrence Mantjika
Breaking Down a Sparring Drill – Chris Broughton
Thoughts on Self Defence Training – Shaun Skedgwell
Teaching Self Defence – Ryan van Heerden
Self Defence and the Law – Graeme Flemming
Self Defence and Competition Sparring – Brett Kimberley
Self Defence – What is it – Mark Turner
Self Defence – Chris Fitzgerald
Self Defence – Alois Vogt