MB Kids Class #7

Warm up, kicks, patterns, 3-step sparring, free sparring drills, stretching and syllabus book.

MB Kids Class #6

Warm up, fundamental movements for yellow belt, patterns, kicking drills, three-step sparring, releasing techniques and passive stance, stretch.

MB Kids Class #5

Crossing, saju jirugi, saju makgi, patterns, side piercing kick, kicks, stretch and syllabus book.

MB Kids Class #4

Warm up tag, twin forearm block, Won-Hyo, patterns, kicking, free sparring drills, stretch.

MB Kids Class #3

Warm up, basic movements, saju jirugi, saju makgi, 3-step sparring alone, 2-step (briefly), patterns, self-defence, sparring punches, warm down.

MB Kids Class #2

Warm up, sitting without hands, saju jirugi and saju makgi, Chon-Ji, kicking drills, shadow sparring, 3-step sparring, warm down and stretch

MB Kids Class #1

Warm up, sitting and standing without hands, fast motion punches, outer forearm blocks, turning and side kicks, patterns, free sparring shifting, kicks, warm down and stretch