MB Principles of Self Defence #2
MB Principles of Self Defence #1
ITKD Step Sparring Syllabus

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One and Two Step Sparring
Green Stripe Three Step Sparring
Master Banicevich’s Green Belt Two Step Sparring
Master Banicevich’s Yellow Stripe and Yellow Belt Three Step Sparring
Master Banicevich’s Green Stripe Three Step Sparring #2
Master Banicevich’s Green Stripe Three Step Sparring #1
4 Direction Punch & Block

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