Push ups are a brilliant exercise with many amazing variations. Here we do The Cross, some asymmetric push ups, and some clapping pushups
Push ups are a brilliant exercise with many amazing variations. Here we do The Cross, some asymmetric push ups, and some clapping pushups
© Copyright ITFNZ Inc. All Rights Reserved | Terms of Use | Editor: Matt Pilcher | Content Curator – Mr Brendan Doogan | Website Design & Build – Paul M Ltd | Videos from TKDCoaching.com