Slow motion kicks and leg strength exercises. Using front snap kick, turning kick, side piercing kick and back piercing kick. You can do this exercise with any basic kick, too!
Slow motion kicks and leg strength exercises. Using front snap kick, turning kick, side piercing kick and back piercing kick. You can do this exercise with any basic kick, too!
© Copyright ITFNZ Inc. All Rights Reserved | Terms of Use | Editor: Matt Pilcher | Content Curator – Mr Brendan Doogan | Website Design & Build – Paul M Ltd | Videos from TKDCoaching.com