In this video, we have two lines on the floor to practise L-stances. Spend five minutes or so on L-stance, inner forearm middle block, forearm guarding block and knifehand guarding block.
In this video, we have two lines on the floor to practise L-stances. Spend five minutes or so on L-stance, inner forearm middle block, forearm guarding block and knifehand guarding block.
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