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On-Line Resources
General Online Classes
Kids – Mini kids – Kubs
Patterns
Step Sparring
Free Sparring
Kicking
Power Breaking
Special Techniques
Self Defence
Theory and History
Stretching and Warmups
Member Essays
Downloads
Quick Wins
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Category:
Members Essays
Taekwon-Do as a stress relief, coping strategy – Rodney Thistoll
The Bond between Instructor and Student – Richard Iotua
Teenagers and Taekwon-Do – Melissa Timperley
Taekwon-Do Sport, Art, Science or Philosophy – Sandi Galpin
Taekwon Do, Me and the Thrill of a Challenge – Nikki Galpin
Stretch-shortening cycle – Russel Stuart
Sleep – The most important part of training – Angela Oliver
Pain – Grant Evans
Nothing compared to good health – Ian Campbell
My Taekwon-Do Career – Beryl Pimblott
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