Skip to content
Home
On-Line Resources
General Online Classes
Kids – Mini kids – Kubs
Patterns
Step Sparring
Free Sparring
Kicking
Power Breaking
Special Techniques
Self Defence
Theory and History
Stretching and Warmups
Member Essays
Downloads
Quick Wins
Menu
Home
On-Line Resources
General Online Classes
Kids – Mini kids – Kubs
Patterns
Step Sparring
Free Sparring
Kicking
Power Breaking
Special Techniques
Self Defence
Theory and History
Stretching and Warmups
Member Essays
Downloads
Quick Wins
Contact Us
Kicking
BD Getting a Higher Back Kick
Leaning forward and arching your back are two ways to get your back piercing kick higher.