Skip to content
Home
On-Line Resources
General Online Classes
Kids – Mini kids – Kubs
Patterns
Step Sparring
Free Sparring
Kicking
Power Breaking
Special Techniques
Self Defence
Theory and History
Stretching and Warmups
Member Essays
Downloads
Quick Wins
Menu
Home
On-Line Resources
General Online Classes
Kids – Mini kids – Kubs
Patterns
Step Sparring
Free Sparring
Kicking
Power Breaking
Special Techniques
Self Defence
Theory and History
Stretching and Warmups
Member Essays
Downloads
Quick Wins
Contact Us
Power Breaking
BD Flat Fingertip Thrust Break
Flat fingertip thrust through one jr wooden board