Te Haka o Ngā Kaponga – The New Zealand Taekwon-Do Team Haka

Te Haka o Nga Kaponga – The New Zealand Taekwon-Do Team Haka
2015 Tul Tour Video

A video of the 2015 tul tour of South Korea, attended by New Zealand Taekwon-Do enthusiasts. Patterns, history, culture, language, camaraderie and food.
Ground Self Defence Techniques

Brendan Doogan leads a seminar on ground techniques in the iTKD self defence syllabus. Taekwon-Do does in fact cover these techniques, although they’re not as commonly practiced as they should be.
Brendan Doogans Flying Kicks

A selection of flying kicks for fun, grading and competition.
Brendan Doogans Greatest Hits

An assortment of breaks over the years, both serious and fun.
Successful Punching Breaks

Successful punching techniques seen in ITF Power Test competition. You can see many variations here.
Women Can Break

Isn’t it time women and girls are allowed to compete with all five breaks that males do?
BD 4 Board Elbow Strike

Four Board Elbow Strike
BD Reverse Knifehand Thrown Board

Reverse Knifehand Thrown Board
BD Reverse Turning Kick Thrown Board

Reverse turning kick, thrown board