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  • On-Line Resources
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    • Kids – Mini kids – Kubs
    • Patterns
    • Step Sparring
    • Free Sparring
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    • Stretching and Warmups
    • Member Essays
    • Downloads
    • Quick Wins
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Author: Matt Pilcher

The Physiological Effects Of High Altitude On The Human Body – Grant Eccles

The Physical and Physiological Differences between Adults and Children – Richard Lavin

The Not So Secret Training Methods of John Matsuoka – John Matsuoka

Taekwon-Do in literature – Haydn Cain

Taekwon-Do as A Way of Life during the Formative Years – Anthea Markstein

Taekwon-Do as a stress relief, coping strategy – Rodney Thistoll

The Bond between Instructor and Student – Richard Iotua

Teenagers and Taekwon-Do – Melissa Timperley

Taekwon-Do Sport, Art, Science or Philosophy – Sandi Galpin

Taekwon Do, Me and the Thrill of a Challenge – Nikki Galpin

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