MB Kids Class #34
At the end of each class, work through your home task with Mum or Dad. Ensure you are also completing your page of exercises.
MB Releasing Yellow Belt
MB Kids Class #33
Time to warm down with some gentle stretching. Don’t over stretch. As much as anything else, this is about calming down and getting back to the rest of your day.
MB Kids Class #32
In this section, we work on the basic skills required to perform saju makgi (four direction block).
MB Kids Class #31
This exercise breaks four direction punch (saju jirugi) down into basic skills.
MB Kids Class #30
We work on some basic drills with a warm up – using punches and turning kicks, and Mum or Dad’s hands for targets.
MB Kids Class #29
We warm up with some joint rotations, and some gentle dynamic kicks (front rising kicks, and vertical kick exercises)
MB Kids Class #28
We practice basic footwork, moving forwards, backwards, sideways; and some basic punching drills.
MB Kids Class #27
We probably don’t have pads at home, but we probably have cushions! Work with Mum or Dad on your basic kicks. We do front kick and punch, turning kick, side piercing kick, back piercing kick and reverse turning kick.
MB Kids Class #26
Children can now work on the patterns they know. Perform each pattern 2-5 times, depending upon how many they know. (Including the fundamental movements four direction punch and four direction block.)