Quick Hip Mobility Stretch
Quick hip mobility stretch from Well For Culture
Tile Breaks from 2015 December Black Belt Grading
Tile Breaks from the Auckland 2015 Balck belt Grading
BD Chang Hon Taekwon Do Tools
Mr Doogan demostrating various Taekwon-Do Tools
2006 Nationals – Male Breaking
Male Breaking (destructions) Competition at the 2006 ITFNZ National Championships in Wellington.
2013 Nationals CM vs CD
Luke Woods & David Burr
2013 Senior Dan Grading Pre-Arranged
2013 Senior Dan Grading Pre Arranged – Courtney Meleisea and Kristy Leong
2011 Counties National Trials – Sparring #3
2011 CM National Trials – Ashley Porter
2011 Counties National Trials – Sparring #2
2011 CM National Trials
2011 Counties National Trials – Sparring #1
2011 CM National Trials – Georgia Moore
2011 Counties Manukau Regionals. Nehashi Sparring
2011 CM Regionals