We’ll spend 10 minutes working on L-stance guarding blocks (forearm and knifehand). The video also shows parents things to find to correct. There is a sequence of different exercises, including blocking against a cushion.
We’ll spend 10 minutes working on L-stance guarding blocks (forearm and knifehand). The video also shows parents things to find to correct. There is a sequence of different exercises, including blocking against a cushion.
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